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Wheel of life activity2/25/2024 The wheel of life template is an excellent resource for assessing current satisfaction levels. The wheel of life helps identify their strengths and build on them. Your clients may find that they are doing well in certain areas and might need less coaching help than expected. This means they can handle the needed work but can also focus on progressing in small achievable steps. The wheel helps set short-term and achievable milestones, allowing your clients to track their progress over time easily. This lets you easily measure progress and hold your clients accountable for their goals. The wheel helps your clients gain insights into how far they have come since setting their goals and highlights areas for further development. This assessment helps your clients set clear and measurable goals by evaluating the areas of their lives needing the most improvement. The wheel also lets you and your clients: Create clear and measurable goals This assessment is popular with life coaches because it helps clients focus on their goals and create an action plan for achieving them. Why Is This Assessment Popular With Life Coaches? Plus, the wheel can help them identify what they need to change and how to make positive changes. It can be an excellent tool for self-reflection and personal growth. The wheel of life can help individuals become more aware of their emotions, behaviors, and reactions. It can also help in determining areas where clients are doing well. The wheel of life can help individuals identify areas in their lives that need further growth and development. You can use this tool to help clients assess where they are currently and set realistic and achievable goals across different areas pinpointing areas individuals can improve towards leading a more balanced life. The wheel of life can help individuals identify what they need to focus on to reduce stress and look after their well-being. Here are several situations when the wheel of life may be helpful: Stress management and self-care It can also be a great tool to help clients find balance in their lives. When Would You Typically Use The Wheel Of Life?ĭuring one-on-one coaching sessions, you can use the wheel of life as an assessment instrument. Once your client returns their wheel of life assessment, store it in a secure place as it contains confidential information. Once the client has completed the wheel, review it with them and identify areas that need to be improved or areas they are satisfied with. Guide them throughout the assessment and encourage them to think about how they would like their life to be in the future.Discuss each area in depth, assessing their current level of satisfaction, and identifying gaps or areas to improve.Before starting, explain the purpose of the wheel of life.Nevertheless, you can use the steps below to give your client a better understanding of the wheel and what is expected of them to do: This assessment is designed so individuals can efficiently work on it independently. Step Three: Let the client complete the wheel Explain what you’re using to evaluate their satisfaction in different areas of life. Provide your client with a copy of the assessment to complete. You can also download it within your Carepatron app. Follow these easy steps to get started: Step One: Download the assessmentĭownload a copy of the wheel of life, which you can do for free using the link on this page. Using our free wheel of life assessment is quick and straightforward. Areas that score lower than eight can be areas they may want to focus on improving or developing more. When completing the wheel of life assessment, individuals are asked to reflect on each area of their life and rate it from one to ten.įor example, if an individual feels a five in the ‘health’ section, they are probably minimally satisfied with that area of their life. The wheel typically consists of eight sections - family, health, social life, spiritual life, career, finance, leisure, and personal growth - which can be filled out with a score from one to ten. This tool helps identify areas where the individual needs to focus on development and as a benchmark for measuring progress. To assess an individual’s level of satisfaction, life coaches use. It's developing meaningful relationships with those around you and understanding your values so that you can live a life that is truly authentic to you. It's about finding inner peace, contentment, and joy from knowing who you are and what you stand for. Living a satisfying life is about more than just achieving wealth and status.
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